Live Wholeheartedly.

Guiding individuals to life a wholehearted life through development of the heart and mind.
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Offers Telehealth
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About

Integrative Wholehearted Care

Wholehearted Counseling & Wellness, LLC is the home of the private psychotherapy practice of Tara Cariano, M.S. NCC Tara supports her clients in connecting with and expanding the relationship between their mind, body, and spirit to bring healing and relief from life's suffering. She uses an integrative and holistic approach to address the whole person which will be supported by time in nature (if desired) as well as her background as a practicing yoga and meditation teacher, health educator, and lifelong ayurvedic learner. Tara also carries a unique understanding of the complexities of systems, especially those within divorced and blended families. Specialty Areas include: Stress Anxiety Depression Life Transitions Spirituality Women's Issues Divorce Blended Families
Tara Cariano
Pre-Licensed Mental Health Counselor

Services

  • Adjustment Disorder
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Existential Crisis
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Physical Wellness
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Stress
  • Women's Issues

Approaches

  • Attachment-Based
  • Ayurvedic
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Feminist Therapy
  • Humanistic Therapy
  • Integrative Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Relational Therapy
  • Somatic
  • Transpersonal

Insurance Accepted

  • BlueCross and BlueShield
  • MVP Healthcare
  • Cigna
  • Medicaid
  • Anthem

Fees

  • Private Pay (Optional): $99 - $144

Location

Northfield, Vermont

A street map for office location at Northfield, VT 05663-6719

The Sanctuary

Northfield, VT 05663-6719